Beth

Quick Facts

My Weight Loss Program: WFPB

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal, tomtom mysports

Fitness Devices: tomtom spark3

DietBet Winnings: $3,048.39

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Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-0.8% 1-Month Change
-25.9% Lifetime Change

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Shirley T.

10/16/2020 8:11AM in The WayBetter Transformer - Win A Grill!
I am nervous and excited about this weigh in. I am 1.4 lbs away and while I have a plan (IF and carnivore), a woman’s weight can fluctuate for a myriad of reasons. I am hosting game night and watching college football on Saturday but I am focused and will stay the course.
Let’s stay focused. We can do this!

Shelby B. , Jose B and like this comment.

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Shirley T.

Also Craig, have you thought about an extended fast to get the scale moving? Nothing too crazy, just 48 or 72 hour water fast. It usually works for me.

Jose B

@Craig D Extended dieting will reduce your RMR. So to keep continually losing you HAVE to exercise or increase the intensity of your current routine by either resistance or duration.

Debbie

10/11/2020 2:53PM in Mother Earth Transformer - Eco Gear Giveaways!
  • Ran in the rain this morning! I felt amazing! Big stress reliever. 8.5 miles👌💖

Adrienne P. , Rachelle and like this photo.

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Debbie

Thank you!

Beth

Looks like a great morning! 8.5 miles- you're killing it!

Cristy C

10/08/2020 1:29PM in The WayBetter Transformer - Win A Grill!
  • How are we doing in here? Feeling good?

Mary K. , Julie and like this photo.

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Cristy C

Working on it ;) mindset matters most right now!

Beth

:joy: this pic is great!

Anna

10/06/2020 12:31PM in The WayBetter Transformer - Win A Grill!
1.1 pound left to go! I caught up and I’m crushing this!

Mary K. , Melinda P. and like this comment.

Jenny

You got this, Anna!

Beth

Great job!

Laura N.

09/23/2020 8:11AM in Get Fit with the Freemans!
  • 10 rounds week 3 day 3, this is definitely filling my need for change. My goal is that annoying crease in my back, I'm trying to reduce it, its how I judge my progress. As my belly goes down that crease slowly disappears. I'm down 4 lbs since the start of 10 rounds and have a few more until goal. Do any of you have a weird way of measuring yourself?

Shauna M. , Carrie and like this photo.

Beth

I use that same crease as a visual for motivation and progress. I love seeing it disappear! Hopefully, it's entirely gone soon!

Nancy C.

Not weird but how clothes fit
Unfortunately shrinking chest :disappointed:
Beth has weighed in at xxx pounds, down 1.2 pounds
09/23/2020 12:05PM in Mother Earth Transformer - Eco Gear Giveaways!

Total weight lost is now 3,863 pounds! Average is 10.4 pounds.

Beth

09/09/2020 12:16PM in The WayBetter Transformer - Win A Grill!
Anyone have any tips on how to tighten loose skin while losing weight? I’ve been averaging 1.5lbs loss per week and have been doing strength training along with cardio so didn’t think it would be an issue but I can definitely see it. Thanks!

Shelby B. , Stefanie B. , Paula B. and Jose B like this comment.

Jose B

Skin can take up to 2 years to retract from weight loss regardless if the loss is fast or slow. Things that affect it are genetics, age, and how much weight you have to lose. My experience is that people with more than 80+ to lose will usually experience it. All you can do is wait it out. People will say fill it out with muscle, but it's improbable to increase muscle on a calorie deficit.

Beth

Thanks. I didn’t realize it took that long for skin to retract.

Beth

09/08/2020 6:21PM in Mother Earth Transformer - Eco Gear Giveaways!
Anyone have any tips on how to tighten loose skin while losing weight? I’ve been averaging 1.5lbs loss per week and have been doing strength training along with cardio so didn’t think it would be an issue but I can definitely see it. Thanks!

Karyna H. likes this comment.

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Franzi

OPC pills Help a lot.with this. Only natural ingredients - they help to contract loose skin while/after weight loss :)

Beth

Thanks!
Beth has weighed in at xxx pounds, down 2.4 pounds
09/07/2020 6:05AM in Eat Better Transformer - Win $1,000 to Whole Foods!

Total weight lost is now 11,691 pounds! Average is 11.2 pounds.

Beth has weighed in at xxx pounds, down 2.4 pounds
09/07/2020 6:05AM in The WayBetter Transformer - Win A Grill!

Total weight lost is now 7,886 pounds! Average is 11.5 pounds.

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