Long-term goal weight

250 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency and placing my needs higher than everyone else's

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

To work out 5 out of 7 days