Lila

Quick Facts

Favorite Health Food: Avocado and strawberries

Favorite Sinful Food: Cookies and cake

My Preferred Method of Exercise: Running and elliptical

My Approach to Weight Loss: Eat healthily and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: TomTom MySports

DietBet Winnings: $178.78

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.4% Since last weigh-in
0% 1-Month Change
+0.8% Lifetime Change

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Hate-love relationship
by Lila - 02/27/2015 12:36AM

Is anyone else nervous to look at the scale a few days before the weigh-in? knowing you still have w... Read More ›

Day 2: Counting the C's
by Lila - 02/02/2015 1:41PM

Yesterday was the first day of this challenge. However, I had a delicious slightly unhealthy breakfa... Read More ›

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Zita

I am glad that you are feeling so positive!! Counting calories is definitely a mind opening experience. I didn't do it for very long because it's not a routine that works well in my life, but I learned a lot about my habits that way. Breaking portions down during the day is also an excellent strategy! It will keep you from feeling too small. Once you get to know your portion sizes, you won't even need to 'count' anymore. You'll have a really good idea of what all the numbers are in your head! Are you using a calorie counting program? I know a lot of people who use the Myfitnesspal app and love it! (I use the fitbit app but I'm a fitbit junkie :P)