Kateka

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: intuitive eating

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $2,958.73

Recent Photos

Friends (14)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+46.9% Lifetime Change

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Kateka

04/21/2022 5:00AM in Good Active Health's Spring Fling!
  • ************************
    BONUS CHALLENGE WINNER!
    ************************
    Thank you so much to everyone who participated in the FLOWER PROGRESS TRACKER challenge, and really, thank you to everyone again who participated in this game! I wish I had a way to gift everyone! To those who didn't win, I hope doing these check-ins on the coloring page helped you feel more accountable to reaching your big-picture goals.

    With that said, I am VERY excited to announce our winner of the $50 bonus prize….

    LAURA-LEE

    Please email me katekagood@gmail.com to claim your reward and let me know if you’d prefer venmo or an amazon gift card.

    *********************
    FINAL ITEMS OF BUSINESS
    *********************

    Don't forget TODAY IS YOUR LAST DAY to weigh-out so make sure to do that asap. If you have any issues email support@dietbet.com.
    Results for this game should be tallied tomorrow, most likely. Make sure you don’t go out and splurge on a free/cheat meal until you receive an email from the Dietbet auditors saying your weight has been verified.

    With that said, our game is now officially over. Thank you for working so hard, and for being such a great community. As a reminder, we won’t be hosting any new games for a while, if/when we host more, I will announce it over on our Instagram @goodactivehealth.

    Congratulations on all your hard work this month! I couldn’t be more proud of you!

Andee , Laura-Lee , Marina C. , Tiffany M. and Kayla S. like this photo.

Kateka

04/20/2022 5:00AM in Good Active Health's Spring Fling!
  • LOTS TO REVIEW TODAY, PLEASE READ THE ENTIRE POST!

    **************
    BONUS CHALLENGE ENTRY!
    ***************
    Time to post your FLOWER PROGRESS TRACKER; just take a picture and upload it with your phone to the comments in *THIS* post. Our $50 Venmo or Amazon gift card winner will be chosen tomorrow, April 21.

    ************
    Week 4 Challenge WINNERS!
    ************
    I put everyone’s name down and did the drawing and our WEEK 4 WINNERS are:

    CHRIS
    JENNIFER F

    Congratulations! Please email me at katekagood@gmail.com and let me know if you’d like your $10 via venmo or amazon gift card.

    ************
    WEIGH-OUTS HAVE BEGUN!
    ************
    Make sure you weigh-out either today or tomorrow. The weigh-out process is exactly the same as the weigh-in process. If you have any questions or problems, make sure to email support@dietbet.com and they'll help you through that. Once your weight is submitted WAIT to indulge in the chocolate you've been eyeballing until after the dietbet auditors send you an email that says your weight has been VERIFIED.

    That's everything for now! Have a great day everyone.

Candice K. , Emma and like this photo.

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Sue R.

Tiffany S.

  • I didn't make goal unfortunately.....between sick kids, woman issues and stress I struggled nutritionally the final week especially. But my workouts have been Awesome!

Shaylalala

04/21/2022 10:53AM in Good Active Health's Spring Fling!
What happened to using the same weigh in for two different games closing at the same time? The weigh in process is such a hassle.

Kateka

I feel ya. It can be so hit and miss. I think the other weight for a different game has to be fully verified and then you can use it for another game that ends at the same time. But if that’s what you already did then… it’s just one of this (hit and) miss times. Sorry!

Kathy A.

04/21/2022 5:52AM in Good Active Health's Spring Fling!
WooHoo. I didn’t think I’d make it after the weekend. But today was the day. Yea me.

Stella , lakegirlonline and Kateka like this comment.

Kateka

Awesome job Kathy!! Well done!!

Soheil D.

04/20/2022 7:18AM in Good Active Health's Spring Fling!
Anyone else have problem with the weight submission button?

Stella , Ash , lakegirlonline and Maria B. like this comment.

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Soheil D.

I ended up using phone browser to submit it

Kateka

Oh my gosh. What a pain in the neck. I’m so sorry!

Kateka

04/19/2022 5:00AM in Good Active Health's Spring Fling!
  • *********************
    WEEK 4 STEP CHALLENGE ENTRY!
    *********************
    If you got 10,000 steps for at least 5 of the next 7 days (or took a 30-minute walk if you didn’t have a way to track your steps), then write DONE in the comment section of this post. I will pick two winners tomorrow morning for $10 venmo or amazon gift card.

    *IT’S THE LAST DAY OF OUR GAME!! What the ever-living flipping-cow, how did that happen?? This all happened so fast! If you follow Stuart and/or me, you know that this is the last game we intend to host indefinitely.

    We are planning on starting up a fertility treatment in the next couple months and I want to spend my time and energy focusing on that.

    Thank you SO MUCH for being a part of our game! There are so many different hosts and games out there so it means so much that you were here with our group. Thank you for the engagement and encouragement you gave to everyone.

    As you know, getting your health in order is not an all or nothing game – it’s a lifestyle change, and progress is progress. If you hit your goal, I am giving you a huge high-five from Utah, and if you didn’t hit your goal but you worked hard this month, well then, I am also giving you a huge high-five from Utah! I hope you learned something from my posts, and/or from someone else in this game, and/or from your efforts this month (maybe something about your strengths and weaknesses). Working on your health is never easy, but it’s always worth it!

    We still have a lot to cover in the coming days so make sure to keep checking back for all the updates! As for now, don’t forget to comment DONE if you completed this week’s challenge. Thanks!

ShooShoo , Alicia L. and like this photo.

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Alicia L.

Done!

April O.

Thank you so much for hosting this challenge, Kateka and Stuart! This is my 2nd Dietbet challenge with y'all, and you are so motivational and informative! All the best to you in life and blessings in your efforts to expand your family!

Beth

04/18/2022 4:36PM in Good Active Health's Spring Fling!
  • Healthy snacking ideas

Tim R. , Mileseventeen and like this photo.

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Maria B.

Copying this today!!

Mileseventeen

This looks amazing! Thanks for sharing...

Kateka

04/18/2022 5:00AM in Good Active Health's Spring Fling!
  • Have you ever heard of ZOATS (zucchini oats)? Instead of just making oatmeal, you’ll throw in some shredded zucchini to add nutrients and volume to your meal (to help fill you up with more fiber to keep you fuller longer, without adding calories). Some people will do COATS (cauliflower oats). I’ve done both and like both options!
    You may taste it a teeny bit, but things like that don’t bother me and I think it’s an awesome way to sneak veggies into your day (especially for breakfast). If you search ZOATS on Instagram, tons of ideas will pop up, but here is an idea of what to do.

    ZOATS
    •3/4 cup (60g) oats
    • ¾ cup (200 ml) almond milk
    •1 scoop vanilla protein powder
    •1/2 cup (100g) zucchini
    •pinch of salt
    •optional toppings: blueberries, blackberries, peanut butter, yogurt, spices, etc

    *Grate the zucchini while the oats cook with milk + pinch of salt until it’s getting thicker, add grated zucchini and cook for a few more minutes, add some more liquid if needed.
    *Let cool down a bit, add whey and top with things of your choice - this combo is definitely a big recommendation.

lakegirlonline

04/17/2022 8:52PM in Good Active Health's Spring Fling!
  • This is for you, Sue R. I resisted espresso brownies, dark chocolate chip and walnut bars, milk chocolate and coconut bars, and my dripping lemon cake (that I fed to Kevin Costner years ago...) Also at the restaurant I had my choice of a chocolate flourless, key lime pie, blueberry cheesecake with pecan crust, and carrot cake. Not one crumb passed these lips. Can I get an "Amen"?!

Mileseventeen , Claire K. and like this photo.

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Beth Ann B.

Woah! You have will power! I almost tried to take a bite of the computer screen LoL

Sue R.

Wow yummy yummy yummy! :yum::hushed:

Maria B.

04/17/2022 7:56PM in Good Active Health's Spring Fling!
I’ve been doing a little mini salad with all my meals along with a veg to up that veggie intake even more. I just chop red onion, tomato, cucumber and lettuce up and dress with salt pepper lemon juice and olive oil. I was also craving bolognaise the other day but had no spaghetti. Ended up stuffing some poblano peppers with bolognaise and topping with a little cheese. Would highly recommend!

Mileseventeen , Unwrittensofar and like this comment.

Kateka

Kateka

Yessssss. Amazing. Sounds so dang good!!
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