Kathie EWL4

“
To feel great and remain healthy

Quick Facts

Favorite Health Food: Bode Shakes

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Boot Camp Style

My Approach to Weight Loss: Nutrition and Exercise

My Weight Loss Program: The Powell Plan - Vemma Bod-e

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: bod-e app

Fitness Devices: FitBit

DietBet Games

Kathie's DietBet (Organizer)

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-1% Lifetime Change

Become a Dietbet Member!

Learn more about membership
Kathie's Diet Bet Round 2
by Kathie EWL4 - 03/01/2015 10:16AM

Would love to have you join!  What better motivation on your weight loss journey than to know you ha... Read More ›

Woo Hoo It's on!!! Let's do this....together
by Kathie EWL4 - 02/01/2015 6:59AM

I've been there and am still there!  I know what it takes..COMMITMENT AND A GOOD PLAN!!  Reach out t... Read More ›

Caryn likes this blog post.

Teresa C.

Yes, we can do this and all together. Having each other for support through the ups and the downs will make a difference.