Old Guy

“
I have Diabetes and I have known for a long time that if I can lose 25 lbs it will reduce the insulin and give me more energy.

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: bread

My Preferred Method of Exercise: rowing but I am not doing it yet

My Approach to Weight Loss: Not optimistic

My Diet Plan: My wife has me on the right foods but I need to control portions

Fitness/Exercise Apps: I don't use any apps

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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Old Guy Speaks
by Old Guy - 03/05/2015 10:01AM

Well I am 74 years old and have been fit most of my life.  I seem to be going downhill. Please no sy... Read More ›

Tracy W.

It is all about inflammation. Go to myhdiet.com and read up on a healthier lifestyle and all the drastic benefits it offers.