A WayBetter Company™

Sara Thompson

Be healthier & live longer.

Quick Facts

Favorite Health Food: Vegetables, fruit & eggs.

Favorite Sinful Food: Donuts, Ice Cream, Chocolate & Pizza.

My Preferred Method of Exercise: Walking, Aerobics, Swimming, Hikes.

My Approach to Weight Loss: Eat Less & Move More.

My Weight Loss Program: I don't follow a program

My Diet Plan: Low-Cal, Low-Fat, Sugar-Free, High-Protein.

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $670.66

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Friends (25)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-1% 1-Month Change
-16.1% Lifetime Change

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Nov 15, 2018

Non-scale victory of the week!

Got right back on track with my eating.

What do you feel you could have done better this week?

Much better than last week.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to stay on track and finis my 2 DietBets strong!

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Nov 07, 2018

Non-scale victory of the week!

None.

What do you feel you could have done better this week?

Ate better and went to the gym more.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

GET BACK ON TRACK!!!!!

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Oct 22, 2018

Non-scale victory of the week!

Ate terrible and binged for a week straight.

What do you feel you could have done better this week?

Everything.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track with my food & exercise.

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Oct 13, 2018

Non-scale victory of the week!

Went to the gym every day.

What do you feel you could have done better this week?

Drank more water.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue with weight loss.

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Oct 08, 2018

Non-scale victory of the week!

Worked out at a new gym and did great!

What do you feel you could have done better this week?

Should’ve eaten better.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track with my food choices.

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Oct 01, 2018

Non-scale victory of the week!

Good until the weekend!?

What do you feel you could have done better this week?

Eat better on the weekend.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track.

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Sep 24, 2018

Non-scale victory of the week!

I’ve had 3 bad weeks of eating, but luckily have kept working out. Back on track today though.

What do you feel you could have done better this week?

Eat better.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat right, drink more water and walk more.

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Sep 11, 2018

Non-scale victory of the week!

Ate badly on Sunday & Monday.

What do you feel you could have done better this week?

Drank more water & ate off-track a couple days.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track.

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Sep 01, 2018

Non-scale victory of the week!

Soooo very proud of myself for staying on track while we were camping! I packed healthy foods and allowed myself a few treats, and did lots of hikes too.

What do you feel you could have done better this week?

I should’ve drank more water this week.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue to work towards my weightloss goals.

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Aug 26, 2018

Non-scale victory of the week!

Ate well and resisted lots of temptations this weekend.

What do you feel you could have done better this week?

Continue to eat well and drink more water.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose 2 pounds.

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