Ber

I was diagnosed with Type 2 Diabetes, and lost 100 lbs. so far to get my blood sugar under control. As I lost the weight I started to feel even better, and am just excited to get healthy and feel young again. Carrying extra weight is exhausting.

Quick Facts

My Preferred Method of Exercise: Elliptical and exercise bike.

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: My dry-erase board lol.

Fitness Devices: I don't use a device

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.6 lbs
-0.5% 1-Month Change-1.6 lbs
+18.5% Lifetime Change+45.8 lbs

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May 13, 2019 · 286.2 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting on a stable workout routine.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Start working out each night that I come home from work, and finishe the night with a salad.

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