Non-scale victory of the week!
I've noticed tight clothes getting looser. I'm very happy with this change.
What do you feel you could have done better this week?
Need to be in the gym daily.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
2:1. never miss 2 days in row and do something every 1 day.
See less








