Favorite Health Food: butter
My Preferred Method of Exercise: working out at home
My Approach to Weight Loss: affordable..
My Weight Loss Program: I don't follow a program
My Diet Plan: Counting macros
Fitness/Exercise Apps: Macros
Fitness Devices: I don't use a device
DietBet Winnings: $290.11
The DietBet Kickstarter - $1000 Pot Bonus! (Winner)
Choose to Lose with Jasmine (Runner-up)
BET BIG TO WIN BIG! 2/19-3/17 (Runner-up)
BET BIG TO WIN BIG! 4/25-5/22 (Winner)
BET BIG TO WIN BIG - 2/21 - 3/20 (Winner)
Non-scale victory of the week!
I can't think of one
What do you feel you could have done better this week?
More veggies, more soup, less sherbet.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I had surgery on my tonsils. So had to take it easy and soft these last 2 weeks. Hopefully I'm healed up enough to make the next round and get back to exercising/eating real food.
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Non-scale victory of the week!
Had tonsil surgery, recovering..
What do you feel you could have done better this week?
More water, better liquid food choices
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More water, 1 gal daily. Walk daily. This postpartum belly will go! :)
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Non-scale victory of the week!
I did not track this weekend, but watched what I ate! I did not eat the cake my mom brought in!
What do you feel you could have done better this week?
More water, more sleep
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More sleep, more water, and more food, I feel like I under ate this weekend being to careful but not tracking
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Non-scale victory of the week!
Squeezed in small spurt workouts in spite of not feeling well
What do you feel you could have done better this week?
Eat more veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep, I still did not go to bed by 10 during most days this week
See lessNon-scale victory of the week!
Squeezed in small spurt workouts in spite of not feeling well
What do you feel you could have done better this week?
Eat more veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep, I still did not go to bed by 10 during most days this week
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What do you find most challenging in reaching your long-term weight loss goals?
Chocolate, salty crunchy foods, and having the energy to workout regularly. .
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Go to bed no later than 10. find a crunchy healthy snack to avoid salty crunchy unhealthy stuff
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