Karissa C.

I want to be healthy

Quick Facts

Favorite Health Food: Almonds

Favorite Sinful Food: Oreo

My Preferred Method of Exercise: Tredmill

My Approach to Weight Loss: Going to the gym

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: Polar Heart Rate Monitor

Recent Photos

Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-0.2% Lifetime Change

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Mar 03, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Going to the gym regularly and eating right

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Drink more water, go to the gym 3x this week, and eat better

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