kygal

“
diabetes type II

Quick Facts

Favorite Health Food: raw salad

Favorite Sinful Food: baking chocolate

My Preferred Method of Exercise: burst

My Weight Loss Program: Adrenal Reset

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-1.4% Lifetime Change

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STRESS!!!
by kygal - 03/06/2015 7:07PM

I am battling an unseen monster.  Still trying to balance my daily "assignments" and the pressures I... Read More ›

angela i.

I have the same feelings most days. I think the hardest part about exercising is getting started. I have come to rely on exercise to help manage my stress and I ALWAYS feel better after! Sometimes all you can do is put one foot in front of the other and doing a little something is better than nothing at all.