Long-term goal weight
154 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I stress eat A LOT!!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I would like to sleep more, eat healthier, and move more.
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