BreakPlateau Crystal

Lost 60 lbs but I want to reach my goal weight before next summer.

Quick Facts

Favorite Health Food: Shakeology Pie & Cherries

Favorite Sinful Food: Cheese Popcorn & Cheesecake

My Preferred Method of Exercise: Beachbody Currently Chalean Extreme

My Approach to Weight Loss: Eat clean 80% Cheat 20%

My Weight Loss Program: Dolvett's 3-1-2-1

My Diet Plan: Dolvett's 3-1-2-1

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $742.24

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Friends (40)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-11.4% Since last weigh-in
-11.4% 1-Month Change
-15.5% Lifetime Change

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Apr 11, 2018

How many days did you exercise last week?

1

How would you rate your diet last week?

5

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Apr 03, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Mar 14, 2018

Non-scale victory of the week!

I tracked everything I ate

What do you feel you could have done better this week?

Not eat my activity points

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To avoid eating my activity points

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Mar 02, 2018

Non-scale victory of the week!

I wasn't going to share since i didn't reach my goal. It is what it is

How many days did you exercise last week?

1

How would you rate your diet last week?

5

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Feb 11, 2018

Non-scale victory of the week!

I worked out 5 days last week

What do you feel you could have done better this week?

Not eat emotionally. Stick to the plan regardless of what happens in my life.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

10 day cleanse

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Feb 01, 2018

Non-scale victory of the week!

Eating healthy in spite of not working out

What do you feel you could have done better this week?

Don't worry about it. I'm having a chronic illness spell

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To exerciser more and get more sleep

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Jan 18, 2018

Non-scale victory of the week!

Completed 10 day cleanse

What do you feel you could have done better this week?

Cardio

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Jan 11, 2018

Non-scale victory of the week!

I can't believe over 8 lbs lost in 4 days. This encourages me to keep going with the 10 day cleanse. I just hope out starts off.

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