Favorite Health Food: Strawberry Walnut Salad, no dressing
Favorite Sinful Food: Pancakes
My Preferred Method of Exercise: Cardio and Reformer Pilates
My Approach to Weight Loss: Exercise and nutrition.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, Fitbit, Whithings
Fitness Devices: FitBit
DietBet Winnings: $245.00
*TRIPLE* YOUR WINNINGS! OCTOBER 17th GAME (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
BET BIG MAY 27TH - 2X WINNINGS! (Runner-up)
Non-scale victory of the week!
I controlled my eating
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Refine diet. Move more.
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Non-scale victory of the week!
my a1c is dropping, my new smaller pants are feeling lose, I'm climbing my stairs easier than before.
What do you feel you could have done better this week?
pushing myself to new levels in exercise.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
push myself in exercise. meal preo
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Non-scale victory of the week!
I dropped 2 sizes in my pants. I did jumping jacks!
What do you feel you could have done better this week?
Eating more nutritious food.
How would you rate your diet last week?
4
What are your goals for the upcoming week?
consistency
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Non-scale victory of the week!
my pants are loose! my liver enzymes are normalizing.
What do you feel you could have done better this week?
I did great
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleep more
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Non-scale victory of the week!
My pants don't fit like floodwaters anymore because my stomach isn't pulling them up! Yey!
What do you feel you could have done better this week?
I finally figured out how to eat. A bit late but that's ok.
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better. More intense exercise
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Non-scale victory of the week!
my fat pants fit a little better
What do you feel you could have done better this week?
eating right
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
nail down a proper diet
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Non-scale victory of the week!
resting heart rate is decreasing. hit my biggest step days ever 3x.
What do you feel you could have done better this week?
Exercise harder
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
better food. resist the little bites or tastes.
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Non-scale victory of the week!
my smaller undies didn't roll beneath my stomach roll.
What do you feel you could have done better this week?
Eaten less. Better. Less sodium.
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better eating. Sleeping more. Move more at work.
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Non-scale victory of the week!
No backaches when I walk. Consistency. Resisting temptation.
What do you feel you could have done better this week?
Pushed exercise harder. Intensity.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
My ass fit into the parent chairs at swim.
What do you feel you could have done better this week?
Resisted temptation of tasting what others eat and better sleep.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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