What do you feel you could have done better this week?

Excersize

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Excersize more. Eat out less.

What do you find most challenging in reaching your long-term weight loss goals?

Getting there and maintaining it.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start walking on treadmill