Favorite Health Food: Currently brussel sprouts.
Favorite Sinful Food: Chinese buffet
My Preferred Method of Exercise: Going to the gym.
My Approach to Weight Loss: Taking it one day at a time.
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $189.99
$200 IN BONUS PRIZES! COMMIT TO FIT! (Runner-up)
Tony Horton’s Slimmer Summer Special! (Runner-up)
Shaun T's 40th Birthday Challenge (Runner-up)
Back on Track with Jamie Eason (Runner-up)
Shaun T's Commit to YOU Challenge (Winner)
Non-scale victory of the week!
I got back on track.
What do you feel you could have done better this week?
Drank more water.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To finish off my DietBet strong.
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Long-term goal weight
115 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Increase exercise which may mean resting my injured knee.
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