Favorite Health Food: Veggies, hummus, fruit
Favorite Sinful Food: Chicken Fingers, bacon, chips and dip
My Preferred Method of Exercise: Team Beach Body workouts and LA Fitness
My Approach to Weight Loss: Portion control, fitbit app
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb/keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Spring into Fitbit II (Runner-up)
Non-scale victory of the week!
Pants fit looser
What do you feel you could have done better this week?
Stop drinking soda
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work out 3 times and don’t drink any sugary drinks. Limit intake of carbs.
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
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