It gets way easier. The cravings really go away if you are eating enough veggies and sufficient protein. Then you will feel way better overall.

Fruit have lots of carbs. Better go for vegetables and some protein (chicken maybe?). And don't worry - one meal won't destroy your diet! :)

I saw your post and know exactly what you mean! It may be because your body needs more energy from working out harder, but it also could be that psychologically after you've worked hard being good all day your threshold for discipline gets met by the end of the day when you're physically an emotionally tired and more vulnerable to temptation. :) Hang in there!!! You're a strong mama for doing this!!

Yes! Joined this for the first time and it feels good to be focused after a long time. Have you done this before?

Come on lady, you got this - each day take a step towards your success. Today make sure you drink 2l water and keep doing so every day until the end of the bet. Tomorrow start keeping an accurate food diary and keep doing so. Small changes over lots of days can make a huge difference :) Got everything crossed for you. x

Ingriiiid, we can do this lady! :D x

I'm with you! We can do this.

Hello :D I found your support really useful in the last days, thanks! If you fancy keeping in touch, feel free to add me on Facebook: https://www.facebook.com/juliette.perkins

Good luck with the rest of your journey! x

https://www.facebook.com/kim.aguirre.56?ref=tn_tnmn

I would like you to friend me on facebook to stay in touch on our weight loss journeys.....are you doing another game?