Rhonda

I want to be healthy. I would like to get the blood pressure down and (hopefully) get off some (if not all) of the meds.

Quick Facts

Favorite Sinful Food: Anything fried

My Preferred Method of Exercise: Zumba

My Approach to Weight Loss: Balance carbs & protein, fat grams low

My Weight Loss Program: SlimGeneration

My Diet Plan: Diet plan is DNA based.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $94.07

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-10.7% Lifetime Change

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Third Time's the Charm!
by - 05/12/2015 3:11PM

I've lost weight before.  Although I was a skinny kid, by the time I reached my 30's, my weight had ... Read More ›

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PamelaJ

Yes you can! you are doing a fantastic job right now and I am really proud of you for it! with the added exercise, comes great mood changes. Lack of hormones be damned! you can get your endorphins going and you'll feel better than you ever have in your life. I promise. Stick with it sista! you are doing great!