Non-scale victory of the week!
almost done with koi pond
What do you feel you could have done better this week?
less beer
How many days did you exercise last week?
6
How would you rate your diet last week?
2
See less
Kathleen S.
“
I am tired of life passing me by while I sit on the couch and tell myself "one day I'll lose the weight"
Quick Facts
Favorite Health Food: seaweed chips
Favorite Sinful Food: chinese food and sushi
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Eat a balanced diet of fresh foods.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,667.91
DietBet Games
Community Groups
Recent Photos
Sep 04, 2019 · 237 lbs
Aug 17, 2019 · 238.3 lbs
Non-scale victory of the week!
Picked up a late night food order for teammates, didn’t partake. Husband ordered Chinese food for himself and tried to order for me, I declined and decided to run home from the Chinese restaurant instead.
What do you feel you could have done better this week?
Less beer
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More exercise, less beer
See less
Jul 10, 2019 · 242.7 lbs
Non-scale victory of the week!
have been working out extremely hard digging a koi pond and landscaping
What do you feel you could have done better this week?
not drink as much on monday
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep digging!
See lessJul 01, 2019 · 249.8 lbs
Non-scale victory of the week!
went to a college orientation and chose salad over other options.
What do you feel you could have done better this week?
I drank heavy beer instead of choosing light beer or no beer at all.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See less
Jun 13, 2018 · 262.6 lbs
Non-scale victory of the week!
Did not cheat on my diet at all. Did not eat out or drink alcohol/soda
What do you feel you could have done better this week?
There is nothing I could have done better. I literally work out every other day with a trainer and my food is on point without cheating, yet the scale is not showing it.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Apr 23, 2018 · 262.6 lbs
Feb 01, 2018 · 249.9 lbs
Non-scale victory of the week!
Meal prepped for the entire week.
What do you feel you could have done better this week?
Not fantasized about food I’m going to eat.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keeping chugging along slow and steady. Try not to get down on myself
See lessJan 24, 2018 · 254.9 lbs
Non-scale victory of the week!
Did not eat on my diet at all. Did not eat out or drink alcohol/soda
What do you feel you could have done better this week?
There is nothing I could have done better. I literally work out every other day with a trainer and my food is on point without cheating, yet the scale is not showing it.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See less
Jan 17, 2018 · 256 lbs
Non-scale victory of the week!
Did meal prep. Did not cheat meals.
What do you feel you could have done better this week?
Worked out at home between gym visits
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Use home gym while continuing to go to gym
See less
Jan 06, 2018 · 262.5 lbs
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Accountability and self motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Continue sticking to no alcohol and keep track of all my food.
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