Favorite Health Food: Watermelon
Favorite Sinful Food: Chocolate candy
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: Fruit and vegetables
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Fooducate
Fitness Devices: FitBit
DietBet Winnings: $562.32
Non-scale victory of the week!
Every day is a battle sometimes I win and sometimes I lose but I learn either way
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Choosing to eat healthy
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I plan to have more control of what I eat in to exercise more
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