Non-scale victory of the week!

So I haven't resist food completely nor have I ignored my favorites. I still drink my iced coffee with chocolate, but I have cut back a lot on my carbs. I've seen it, not only on the scale but also on why and how I'm feeling. I'm pretty excited on what this new game and experience will bring to my life and how it will change me in the next few weeks. Hope to continue the progress and win. But I'll take what ever I can because every pound lost is a victory at the end.

What do you feel you could have done better this week?

Stay away from my cravings and exercise more.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Still lose about 3.5 pounds in the week.

Long-term goal weight

307.4 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My eating habits and sleeping habits due to my work schedule and location

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

To be down 3.2-3.5 pounds