Favorite Health Food: tuna
Favorite Sinful Food: egg roll
My Preferred Method of Exercise: cardio
My Approach to Weight Loss: i want to beat my self at my own game
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $490.90
Non-scale victory of the week!
going to add more protine
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more cardio
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Non-scale victory of the week!
cut out pop
What do you feel you could have done better this week?
smaller portions and walked more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more sleep and few more miles
See lessLong-term goal weight
50 lbs
What do you find most challenging in reaching your long-term weight loss goals?
just being motivated while locked in the house
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
I really need to work on getting sleep ... I’m burning the candle at both ends
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