Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
recipes, time to make food, different exercises
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
playing just dance, walking on treadmill, tracking steps with my watch looking for workouts on demand
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