Jewel

To decrease my PCOS Symptons and to be healthier for myself and my wellbeing.

Quick Facts

Favorite Health Food: fruits, cauliflower/broccoli

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: strength training and cardio on machines

My Approach to Weight Loss: Plexus and Ketogenic diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic/High Fat, Low Carb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $377.59

Community Groups

Recent Photos

Friends (16)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-0.3% 1-Month Change
-6.2% Lifetime Change

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Jun 07, 2018

Non-scale victory of the week!

Bike ride to GO

What do you feel you could have done better this week?

Eat

How many days did you exercise last week?

1

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Jan 10, 2018

Non-scale victory of the week!

Yoga course gym day didn’t result in sore muscles. Means I am growing

What do you feel you could have done better this week?

Meal planning

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Yoga every day Lunch every week day

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Dec 31, 2017

Non-scale victory of the week!

Resisted soft pretzels and did not buy more before coming back to NYC

What do you feel you could have done better this week?

Be more active

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Begin exercising and eating now that holiday is over

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Dec 27, 2017

Long-term goal weight

215 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Accountability in real life

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Moderation on vacation

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