Tracy Lynn

Because I need motivation to get my physical and mental health back on track!

Quick Facts

My Preferred Method of Exercise: Home workout bands

My Approach to Weight Loss: High protein

My Weight Loss Program: Nutmeg Nutrition

My Diet Plan: High protein low carb

Fitness/Exercise Apps: MyFitnessPal

Recent Photos

Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+6.9% Lifetime Change

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May 21, 2018

Non-scale victory of the week!

Not really sure

What do you feel you could have done better this week?

Food, workours, everything Went to a bday party and modified myself when looking at photos, its so depressing.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Be hard core, workout every day. Talk to dr.

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May 16, 2018

Non-scale victory of the week!

Willpower to not eat junk through a stressful week. Not letting not being pefecton my diet on mother's day derail me. And only going off script a little on mother'sday

What do you feel you could have done better this week?

Could have stayed 100% strong on mother's day

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Got Fitbit for mother's day, trying to dramatically up my steps.

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May 03, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to a plan

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Bought all new food, starting with my diet, sticking to it all week

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