DietBet Winnings: $1,720.48
Non-scale victory of the week!
Not going out to lunch with a friend and eating the salad I brought
What do you feel you could have done better this week?
More water, less snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
100oz water per day, work out 5 days, less snacking
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Long-term goal weight
164 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating crappy sugary food
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Work out 5 days, run 10 miles, drink 100oz water per day
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