Leafy Chen

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I already lost 10 lbs lifting weights and eating whole foods! I'm headed toward my ideal weight & I intend to lose 15 lbs more! I'm a recovering food addict and emotional eater. I'm gaining back control of my life- yay!

Quick Facts

Favorite Health Food: Smoothies

Favorite Sinful Food: Fried Chicken n Rice ;)

My Preferred Method of Exercise: HiiT Strength training

My Approach to Weight Loss: Chris Powell Transformation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $84.43

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in
0% 1-Month Change
-6.5% Lifetime Change

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small steps + time = big changes
by Leafy Chen - 08/05/2015 11:56AM

Hey hey Diet BET fam! Lil Leafy here with a tip of the day: start small, add time, and get big resul... Read More ›