Silenthero72

When life became harder to stay the same than it was to change, I decided to change. Now, there is no looking back. I ripped down the rear view mirror and started focusing on what is in front of me. The road may be long, but the scenery is beautiful.

Quick Facts

Favorite Health Food: Chicken

Favorite Sinful Food: Pizza and Ice Cream

My Preferred Method of Exercise: Cardio and biking

My Approach to Weight Loss: No processed foods, No Sugar, Low Carbs.

My Weight Loss Program: I don't follow a program

My Diet Plan: No Processed foods, No Sugar, Low Carbs.

Fitness/Exercise Apps: MyFitnessPal, S Health

Fitness Devices: I don't use a device

DietBet Winnings: $920.88

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
0% 1-Month Change
-6.2% Lifetime Change

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Jeff D.

11/24/2016 12:43PM
Stopping by to wish you a Happy Thanksgiving and a great day, my friend! Keep up the great work! You inspire me! :)

Silenthero72

Thanks Jeff!!!! Send me the link to your game that starts in January. I think I will join.

Donna B.

10/03/2016 9:07PM
Doing GREAT Jeffrey!! I'm going to have to do much better tomorrow. Have to start with not having coffee with all that Splenda/Sugar in it. LOL