Annie

“
After gaining 30 lbs in a year, I'm ready to change my lifestyle and lose the weight.

Quick Facts

Favorite Health Food: Kale and Quinoa Salad

Favorite Sinful Food: Fries...sigh

My Preferred Method of Exercise: Elliptical/Swimming

My Approach to Weight Loss: Cutting out wheat, sugar and most dairy.

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness Devices: FitBit

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-6.3% Lifetime Change

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Frustrating Start
by Annie - 08/05/2015 8:46AM

Ack! Somehow, in my first week, I've GAINED a pound. This is after cutting way back on alcohol, stic... Read More ›

Heather L.

Sorry to butt in and maybe you already know this, but I'm sharing because someone shared with me: Happy Scale app- it tracks your weight every day and throws out the outliers and gives an overall weight trend. It helps to not freak out over an increase, if it really is just a one day shift, etc.
Junk Food At Work: Make It Stop!
by Annie - 07/30/2015 11:02AM

Just when I was feeling great about my food plan, free ice cream in the work freezer. Ah! In April, ... Read More ›

Justine U. and KT like this blog post.

Justine U.

I don't know where the "free food" fits in - probably social. I can't help myself when it's free. The feeling to me being around free food is like that food is being discontinued and I will need be able to eat it again ... SO MUST EAT NOW!! TACTIC: I remind myself I can buy it anytime I want ... it's not that expensive. Today it's just not worth the calories.
Getting Started
by Annie - 07/29/2015 12:54PM

I was really interested in chronicling my progress somewhere, but the idea of Facebook or a public b... Read More ›

Ashley R. and J C. like this blog post.

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Ashley R.

Thanks for sharing!!

Annie

Thanks folks!