JJ

“
I want to lose the spare tire and feel fit again

Quick Facts

My Approach to Weight Loss: Revamp the Diet and workout

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3% Since last weigh-in-6.4 lbs
0% 1-Month Change0 lbs
-3% Lifetime Change-6.4 lbs

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Weight Loss/ Healthy Eating thoughts
by JJ - 08/31/2015 12:48PM

So, The idea of not drinking Coke, Dr. Pepper unless its a sparingly type situation kills me. Not on... Read More ›

Jennifer

I'll have to say, if you give up sodas completely, in 6 months time they won't even taste good too you.2 years ago, I would've never believed that. Just know there is hope and you can cut back and you will thank yourself later.I've also found that when I eat health, and don't supplement my healthy eating with crap (snacks), I feel fuller and more satisfied. Hopefully you will find the same.Also, tracking calories in vs out and knowing how much it takes to burn them later was really eye opening and kept me accountable.Keep us posted on your progress and good luck on your first diet bet. May we all be winners
Weight Loss/ Healthy Eating thoughts
by JJ - 08/31/2015 12:48PM

So, The idea of not drinking Coke, Dr. Pepper unless its a sparingly type situation kills me. Not on... Read More ›