by Rachel - 07/26/2016 7:19AM
Are you one of those people that do well all week, then the weekend hits and BAM! It's ON! I know ... Read More ›
Rachel S.
“
To feel better and be an example for my kids... to Feel better when I'm working out!
Quick Facts
Favorite Health Food: Spinach
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Steady with moderate changes.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $219.73
DietBet Games
SW MO Z-sistas Slim Down (Organizer)
Love Yourself with Amanda & Stephanie (Winner)
Mama Laughlin's DietBet (Winner)
Get Lean in 2016 with Heidi & Chris Powell (Winner)
Ali Vincent's Fall Challenge (Runner-up)
Recent Photos
by Rachel - 07/22/2016 8:25AM
For those that know me... you know my story. For those that don't... here it is... I started my wei... Read More ›