Makayla

“
I need to lose weight! I'm the biggest I've ever been and I only have myself to blame

Quick Facts

Favorite Health Food: Healthy?

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: I don't know

My Approach to Weight Loss: Exercise as much as possible

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-3% Lifetime Change-6 lbs

Become a Dietbet Member!

Learn more about membership

Bradley Hubbard

10/20/2015 9:58AM
Makayla, it's all about calories in vs calories out. So you would need to have 500 deficit every day a week for a month to lose 4lbs. Whole foods are the best to eat, veggies and fruits. Keep the snaking down and just go out for a walk it does wonders!

Makayla

Thanks Bradley! I just went into Pinterest and found a bunch of workout programs! The snacking is definitely going to be a struggle for me since I live off of snacks.