My Diet Plan: Vegan Diet
Fitness Devices: FitBit
DietBet Winnings: $187.33
Non-scale victory of the week!
Going to the gym and having a good weights session
What do you feel you could have done better this week?
Pretty much everything. My steps and my food have not been good.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Be consistent with food and exercise
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Non-scale victory of the week!
Got over 20000 steps one day, the first time in 2018
What do you feel you could have done better this week?
Been more consistent throughout the day, there was a lot of sitting down between walking spurts
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water
See lessNon-scale victory of the week!
Got seven days of activity tracked even through I had period pains for two of them.
What do you feel you could have done better this week?
Maybe drank a bit more water...?
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get a bit more cardio / resistance training
See lessNon-scale victory of the week!
One of the Mum’s from school commented that I have lost weight
What do you feel you could have done better this week?
Been a little more consistent
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get 10000 steps a day
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Non-scale victory of the week!
Managing my sugar cravings and keeping hydrated.
What do you feel you could have done better this week?
Done a little more cardio.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get two weight sessions in the bag
See lessLong-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding a balance and a taying consistent. In the past I have swung wildly between getting obsessed and doing nothing.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Attend a Vibe cycle class and go for at least one run.
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