DHo

“
I am just sick and tired of feeling sick and tired. Tired of the body aches and just want to feel healthy again.

Quick Facts

Favorite Health Food: Pineapple

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Weight Loss Program: Weight Watchers

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $96.19

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-0.8% Lifetime Change

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Day 3 "In the zone"
by DHo - 09/10/2015 3:35PM

It's been a great 3 days, but I have had my rough moments when I wanted to just go back to eating wh... Read More ›

suzybfit likes this blog post.

suzybfit

Yes! I understand where you are coming from. Two or 3 successful weeks and I'm in "my zone" & I feel nothing can stop me from my goals of exercise & eating healthy. If only I could get there & stay there; that is what I'm working on. Good Luck!
Day 1
by DHo - 09/08/2015 6:20AM

I feel like I have been living my whole life on a diet and am getting tired of losing and gaining. B... Read More ›

gypsyColleen and Aweigh I Go like this blog post.

View 2 more comments

Kirsty

Have you tried couch to 5k? It's a really gentle introduction to starting to run. I'm around 240lbs, and I run some ridiculously slow 5ks. I wouldn't say I was any 'good' at it yet, but it can feel like such an achievement. Every time you get out there and do something active, you are doing something good for your health, so even if you start of just with some brisk walking, you should be proud of yourself.

Jennifer

Congrats on taking the steps for a healthier you. Start small and just keep pushing, your progress will surprise you.