A WayBetter Company™

Kirsty

I want to feel healthy and free. I want to feel confident and look great.

Quick Facts

Favorite Health Food: Fruit, omnomnomnomnomnomnom :)

Favorite Sinful Food: Chocolate, and anything creamy or fried

My Preferred Method of Exercise: A lot of walking

My Approach to Weight Loss: Sustainable change for life, no extremes

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,104.42

Recent Photos

Friends (11)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-0.9% 1-Month Change
-14.5% Lifetime Change

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Feb 01, 2018

Long-term goal weight

185 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Consistency and motivation.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

10,000 steps a day. Daily body weight exercises. Mindful eating.

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