01/07/2015BREAKFAST: EGGBAKE(1 EGG, 2 SLICES OF HAM) SNACK: 2 MINI ORANGESLUNCH: GRILLED CHICKEN SALAD WITH SUGAR FREE ITALIAN DRESSINGSNACK:HANDFUL OF PISTACHIOSDINNER: 93% LEAN BURGER (NO CHEESE OR BUN) WITH GRILLED ONIONS, RED POTATOES AND PEDERSONS BACON(1ST TIME HAVING IT AND IT DOESN'T TASTE MUCH DIFF THAN THE FATTY"BAD FOR YOU BACON")

-BREAKFAST: EGGBAKE(1 EGG, 2 SLICES OF HAM)-SNACK:2 MINI ORANGES-LUNCH: GRILLED CHICKEN/BAKED SALMON SALAD, 1 BOILED EGG, 3 JALAPENO STUFF OLIVES, WITH SUGAR FREE ITALIAN DRESSING-SNACK:3 PIECES OF SUMMER SAUSAGE(DEER) & HANDFUL OF PISTACHIOS-DINNER: BAKED SALMON AND STEAMED BROC.

01/05/15 - BREAKFAST: EGGBAKE(1 EGG, SLICES OF HAM)& 1 MINI ORANGE. -SNACK: HANDFUL OF PISTACHIOS-LUNCH: GRILLED CHICKEN SALAD WITH 2 BOILED EGGS, 3 JALAPENO STUFFED GREEN OLIVES W/ SUGAR FREE ITALIAN-SNACK: VENISON SAUSAGE 3-4 SLICES-DINNER: SALMON AND BROC

01/04/2016 -BREAKFAST: EGGBAKE(1 EGG 2 SLICES OF HAM)&1 MINI ORANGE.(SNACK): HANDFUL(20-25) OF PISTACHIOS -LUNCH: SALMON AND BROC.(SNACK): 2 MINI ORANGES-DINNER:GRILLED CHICKEN SALAD W/ 1 EGG, WITH SUGAR FREE ITALIAN DRESSING.

10/26/2015breakfast(8-9am): herbalife shake(mint choc) 8 oz cup of folgers coffee(teaspoon of creamer)snack(11-12pm):bananalunch(2-3pm):hormel chili(no beans),1 cup of shredded cheese, with 2 handfuls of big cheez-its :(dinner(8ish pm-post basketball): oikos banana cream yogurt. Had approximately a lil over 100oz of water throughout the day