Denise A.

“
I am starting to feel young again! I like the way I wear my clothes again. I still need to get below the 25 BMI and be healthy.

Quick Facts

Favorite Health Food: ? is salad health food?

Favorite Sinful Food: any flavor of cheesecake

My Preferred Method of Exercise: I liked my exer. bike I had 30+ years ag

My Approach to Weight Loss: diet and walking

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $373.73

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.8% Since last weigh-in-5 lbs
0% 1-Month Change0 lbs
-16% Lifetime Change-24.2 lbs

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So much I don't know yet, but am researching and learning
by Denise - 02/19/2016 7:26PM

Today I found out by accident that I am not tying running shoes right.  I always hate running becaus... Read More ›

What to Eat?
by Denise - 01/04/2016 12:12PM

Day 1 has started.  I have started reading labels.  I am not sure what to eat because I want to use ... Read More ›

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Denise A.

Ugh!!! My line is dead. It's been flatlined for almost a month. How to get off of this plateau??? I got a book from the library today. Gut Balance Revolution. If it opens my eyes, I will most definitely share the news!!!

Denise A.

Wow! I am proud of myself. 3 Kickstarter wins and 3 rounds won in transformer. I cut out sodium to get off the plateau. I am on my way to health and happiness!