Favorite Sinful Food: Little debbie snacks
My Preferred Method of Exercise: running
My Approach to Weight Loss: Steady as we go
My Weight Loss Program: Atkins Diet
My Diet Plan: I follow low carb high fat gluten and grain free
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fitbit
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $3,679.71
Non-scale victory of the week!
Able to walk 5 hours at the zoo
What do you feel you could have done better this week?
No bday cake
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk everyday
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Non-scale victory of the week!
Was ablento exercise
What do you feel you could have done better this week?
Walk the weekends
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track
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Non-scale victory of the week!
Managing points switched to ww 3 month struggle to lose 9 lbs keto
What do you feel you could have done better this week?
In doing good
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue with weight watchers
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What do you feel you could have done better this week?
Better meal planning
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Strict and get supplements right
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Non-scale victory of the week!
Clothes are looser
What do you feel you could have done better this week?
More walking
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Add more time with walking
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Non-scale victory of the week!
Smaller panties and wearing jewelry again
What do you feel you could have done better this week?
Electrolytes
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get moving
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Non-scale victory of the week!
Feel Amazing
What do you feel you could have done better this week?
Keep up electrolytes
How many days did you exercise last week?
0
How would you rate your diet last week?
4
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Non-scale victory of the week!
Smaller jeans feeling awesome
What do you feel you could have done better this week?
Some exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Back to week 1 BTBE
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Non-scale victory of the week!
Wearing my wedding rings again
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Strict!!
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Non-scale victory of the week!
Stayed away from candy
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on keeping on
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