Heather B.

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I'm doing this to help motivate myself to stay on a consistent workout and healthy eating routine and encourage my family/friends to do the same!

Quick Facts

Favorite Health Food: Oatmeal with Peanut Butter & Apples :)

Favorite Sinful Food: Brownies

My Preferred Method of Exercise: Group Classes/Cross Training

My Approach to Weight Loss: Consistency with Workouts/Meal Prep

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Up by Jawbone

DietBet Games

Kaity's DietBet (Runner-up)

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Friends (13)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-1.1% Lifetime Change

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Monday Motivation
by Heather - 01/11/2016 7:38AM

Busy weekend filled with lots of food and drinks and no workouts.  Time to make up for all that all ... Read More ›

Steph likes this blog post.

Debi O.

Wish I had a workout center in my work building, it would be so much easier! Hopefully I can walk on my lunch break next week, since it is too frigid & cold this week. Thanks for the motivation Heather!! I will not skip Mondays ever again!