RaySmitty
“
I am losing weight for my future family, and to live a long and prosperous life.
Quick Facts
Favorite Health Food: Sweet potatoes!
Favorite Sinful Food: All of them
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: Mind over matter
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Couch to 10K
Fitness Devices: FitBit
DietBet Winnings: $303.98
DietBet Games
Healthy For The Holidays w/ Losing For Health (Runner-up)
Jasmine's Winter Weight loss ! (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Winner)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Community Groups
Feb 17, 2019
Feb 15, 2019
Non-scale victory of the week!
Being comfortable in an airplane seat
What do you feel you could have done better this week?
Eveything... Mostly been better about prioritizing my healthy eating norms and planning for success while on travel
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No fast food, more water, stay active, meal prep, repeat
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Feb 02, 2019
Non-scale victory of the week!
Fittong into old clothes that I was never able to wear!
What do you feel you could have done better this week?
Eat dinner more consistently, better meal prep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Jan 07, 2019
Non-scale victory of the week!
Fitting into so many clothes in my closet!!
What do you feel you could have done better this week?
Workout everyday, walk more throughout the day.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Oct 18, 2018
What do you feel you could have done better this week?
Almost Everything
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stop eating out, drink more water, plan and execute workouts
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Jul 22, 2018
Non-scale victory of the week!
Runnibg 5 minutes straight and repeating 3 times with walks in between... Cleaning out storage room and closet
What do you feel you could have done better this week?
More meal prep.. Stayed stronger during camping, pushed myself more running
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep, more water intake, keep tracking calories
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Jul 11, 2018
Non-scale victory of the week!
I tracked calories, tracked steps, completed stepbet week, weighed everyday, lost weight on travel, bpught new clothes, worked out everyday, new step high count
What do you feel you could have done better this week?
Drank more water, eat more, clean kitchen and grocery shop
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Jul 02, 2018
Non-scale victory of the week!
Making the majority of my meals at home and with food from the grocery store, drinking plenty of water, walking/jogging everyday to make 10,000 steps, logging calories everyday, dhopping for new clothes and feeling okay about it.
What do you feel you could have done better this week?
Not eating so late, keeping kitchen clean to maximize use of food in refrigerator
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lots of water, stay on track through travel, track calories, track steps
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Jun 22, 2018
Jun 14, 2018
Non-scale victory of the week!
Preparing food at home everyday, going to the grocery store twice this week...
What do you feel you could have done better this week?
more weight training
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep!
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