Melanie C.

I need to keep my cholesterol low so that I can avoid medications. I got to my goal weight in the summer of 2016, but then I stopped eating properly, exercising, & weighing in regularly. I need to create healthy habits that I can keep going for life!

Quick Facts

Favorite Health Food: Salad (with wild salmon or ch. breast)

Favorite Sinful Food: Carbs in almost any form.

My Preferred Method of Exercise: Bike,Elliptical,Hike,Snowshoe,Snowboard

My Approach to Weight Loss: Clean eating/portion control/Exercise!!!

My Weight Loss Program: I don't follow a program

My Diet Plan: Doing my own thing with My Fitness Pal as a guide.

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Wahoo, Moves, rubiTrack

Fitness Devices: Apple Watch, Wahoo Fitness heart rate monitor and cycling sensor, and my new Withings scale!

DietBet Winnings: $567.46

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-22.7% Lifetime Change

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MJD

03/18/2016 2:49PM
Thanks Melanie for my birthday balloons and wishes. It helped to make my day. :-)

Melanie C.

You're most welcome! :-)