Lee-Al C.

my niece challenged me

Quick Facts

Favorite Sinful Food: any kind of asian food :(

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: just joined Fit4Less, eat healthy

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
-1.5% 1-Month Change
-2.3% Lifetime Change

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by - 02/25/2016 8:00AM

So yesterday I worked 8-4 then 530-930 in between I stopped and got a big salad from the shawarma pl... Read More ›

PDXJael likes this blog post.


Good job auntie lee lee! The hardest part of eating healthy and doing well for yourself is saying no to the food you love to say yes to! Proud of you!

Lee-Al C.

Question for you all. How often should I weigh myself? Do others do it daily? Weekly?
groceries - 1/2 my battle
by - 02/24/2016 10:42AM

1/2 my struggle could be eliminated if i could just keep the right groceries in my house.  I grab fo... Read More ›

victomanbrown likes this blog post.


Do you plan to eat the veggies raw or to cook them? It's great to have raw veggies to grab instantly, some veggies you can cook quickly and some veggies you can cook that last the week. I've been making a veggie stew (butternut squash, zucchini and chickpeas) for a good part of the winter and make enough to last the week.


Good job!