Alexander

To stay Healthy and active. Health always comes first!

Quick Facts

Favorite Health Food: Chicken Salad

Favorite Sinful Food: Doritos Chips

My Preferred Method of Exercise: Weight Training with cardio

My Approach to Weight Loss: If i fall, I get back up. Never give up.

My Weight Loss Program: Atkins Diet

My Diet Plan: Low Carbs

Fitness/Exercise Apps: RunKeeper, Lose It!

Fitness Devices: FitBit

DietBet Winnings: $974.14

Friends (56)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.6% Since last weigh-in
0% 1-Month Change
-15.1% Lifetime Change

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20k steps a day and low on carbs
by - 04/21/2016 9:57AM

I try to step a minimum of 20k a day. Its not easy with work and school but i just keep going and at... Read More ›

Fit Bit Steps
by - 03/16/2016 5:48PM

Normally i try to keep my steps over 20k a day.   Read More ›