Dec 30, 2017 · 194.2 lbsWhat are your goals for the upcoming week?
Go back to cardio instead of weightlifting and eating better.
See moreLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating right and proper portions after getting back into shape.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Go back to cardio instead of weightlifting and eating better.
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