Nuno

Quick Facts

Favorite Health Food: Spinach salad

Favorite Sinful Food: dill pickle crisper

My Preferred Method of Exercise: squatting

My Approach to Weight Loss: move more eat less

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,222.42

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.9 lbs
-0.5% 1-Month Change-0.9 lbs
-3.2% Lifetime Change-6.5 lbs

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Annie

12/05/2023 11:39AM in Accountability Transformer - Win an Apple Watch
  • Since we don’t have a host, I’m going to try to step up and keep our group active!

Corky , Karah L. and like this photo.

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Annie

Ditto for me, Nuno! I lost 35 pounds my last transformer that ended summer 2022, and in about 16 months put half of that back on. It is so frustrating to feel exhausted and unhealthy again. I can seem to get my butt in gear for this one yet.

Alicja B.

Hi Annie you are right. We all need to step up to motivate each others

Annie

12/04/2023 10:52AM in Accountability Transformer - Win an Apple Watch
New week, new you! I was not as “behaved” as I wanted to be last week, so I’m using Monday as my jump start to a better week and better decisions. I get stressed from work and never ending mom-tasks over the holidays + I’m taking project management classes at LSU “for fun” (work is paying!)

When I’m stressed I have a drink at the end of the night, which turns into treats magically having zero calories. My goal is to cut back to two days a week that I can have 1-2 drinks and put gum in my mouth the other nights to deter me from finding stress relief in food & drink.

I have also started walking laps around my dinning room to kitchen at night listening to an audiobook, and that helps, too!

Karah L. , Gina S. and Lisa P. like this comment.

Nuno

Chewing gum when I get the munchies is a great idea. Going to Walmart ASAP
Nuno accepted the challenge.
11/30/2023 9:33PM in Accountability Transformer - Win an Apple Watch
The pot in Round 1 is now $3,580

Annie likes this accomplishment.