Favorite Health Food: Popcorn
Favorite Sinful Food: Buttery Popcorn
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Trying not to eat everything I see
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $786.80
Non-scale victory of the week!
Eating went well, need to find more time for exercise
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make time!!
See lessNon-scale victory of the week!
I’m able to do the C25K workout without dying
What do you feel you could have done better this week?
Better food and drink choices
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep my eye on the prize!
See lessNon-scale victory of the week!
I went on an indulgent vacation and lost down to my pre vacay weight within two days of getting home!
What do you feel you could have done better this week?
I could make better choices while on vacation
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep meeting my personal step goals - stay on track with food
See less
Non-scale victory of the week!
I completed a 5k! First time!
What do you feel you could have done better this week?
Less wine
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Beat the heat! Walk in the morning!
See less
