How many days did you exercise last week?

2

How would you rate your diet last week?

5

What do you feel you could have done better this week?

I have been out of state, helping my mom go through all of my dad's stuff, and I'm honestly overwhelmed with the amount of work left to do. My diet and exercising has been the furthest thing from my mind, and my foot issue is still vexing me. I have some custom orthotics ordered, but it will take several weeks for them to arrive.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

So. Im at my highest weight in at least 2 years, and I'm not feeling very good about it, namely, I've seen some of my dad's health issues reappearing in me, and I have to stop the progression now. So, I've joined a new DietBet, and I'm committing to getting back down to my healthy weight and back to my Keto WOE. I think my friend is about to start a new free 7-day Keto Camp, and I'm looking forward to participating in that. I'd also like to get back into doing my LaBlast online workouts.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Well my foot is starting to feel a little better since my chiropractor adjusted it, so hopefully I can get back into my routine. Still really sore, but not painful like it was.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Starting a 7-day keto challenge on Friday! Excited to see what I can do!

Non-scale victory of the week!

Kept it Keto, and stayed focused!

What do you feel you could have done better this week?

Might have done a little better if I hadn't gotten sick, but then again, maybe that's what did the trick!

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I'm starting a 7 Keto challenge this weekend, and I want to keep going from here, so I'm not starting over again when the challenge begins.

What do you feel you could have done better this week?

Chips and salsa won again. I love them! I hate them!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I want to get back into ketosis, plan on getting as close to the bacon experiment as possible. Not giving up. Never giving up!

What do you feel you could have done better this week?

I need to accept that eating "normal" food will never be a part of my life.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What do you feel you could have done better this week?

Chips and salsa won the battle. Lasagna won the battle. However - I will win the war!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

So many things are happening this week but I've gotta keep it in the groove! No room for a backslide!