Keto Kerry

Losing weight and getting fit to enjoy adventures in life!

Quick Facts

Favorite Health Food: Veggies and lean meats of all kinds

Favorite Sinful Food: Chips and Salsa

My Preferred Method of Exercise: LaBlast, Yoga, Barre, Pilates, weights

My Approach to Weight Loss: Real foods, exercise, positive attitude!

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto / Carb Cycling / I.F. / Wild Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $2,710.25

Recent Photos

Friends (13)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
-4.3% 1-Month Change
-17.5% Lifetime Change

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May 23, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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May 04, 2019

What do you feel you could have done better this week?

I have been out of state, helping my mom go through all of my dad's stuff, and I'm honestly overwhelmed with the amount of work left to do. My diet and exercising has been the furthest thing from my mind, and my foot issue is still vexing me. I have some custom orthotics ordered, but it will take several weeks for them to arrive.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

So. Im at my highest weight in at least 2 years, and I'm not feeling very good about it, namely, I've seen some of my dad's health issues reappearing in me, and I have to stop the progression now. So, I've joined a new DietBet, and I'm committing to getting back down to my healthy weight and back to my Keto WOE. I think my friend is about to start a new free 7-day Keto Camp, and I'm looking forward to participating in that. I'd also like to get back into doing my LaBlast online workouts.

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Apr 09, 2019

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Well my foot is starting to feel a little better since my chiropractor adjusted it, so hopefully I can get back into my routine. Still really sore, but not painful like it was.

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Mar 20, 2019

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Jan 31, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Starting a 7-day keto challenge on Friday! Excited to see what I can do!

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Jan 29, 2019

Non-scale victory of the week!

Kept it Keto, and stayed focused!

What do you feel you could have done better this week?

Might have done a little better if I hadn't gotten sick, but then again, maybe that's what did the trick!

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I'm starting a 7 Keto challenge this weekend, and I want to keep going from here, so I'm not starting over again when the challenge begins.

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Oct 28, 2018

What do you feel you could have done better this week?

Chips and salsa won again. I love them! I hate them!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I want to get back into ketosis, plan on getting as close to the bacon experiment as possible. Not giving up. Never giving up!

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Sep 30, 2018

What do you feel you could have done better this week?

I need to accept that eating "normal" food will never be a part of my life.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

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Jul 17, 2018

What do you feel you could have done better this week?

Chips and salsa won the battle. Lasagna won the battle. However - I will win the war!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

See less
Jul 01, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

So many things are happening this week but I've gotta keep it in the groove! No room for a backslide!

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