Favorite Health Food: Brussel Sprouts
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Bicycling
My Approach to Weight Loss: I prefer Body for Life. 6 days on 1 off
My Weight Loss Program: I don't follow a program
My Diet Plan: My fitness pal and watching my macros
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $232.88
Pre-Feast Weight Loss! (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Winner)
Non-scale victory of the week!
Diet has been bad. Have been overwhelmed.
What do you feel you could have done better this week?
Diet
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Simply must pay attn to diet
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Non-scale victory of the week!
I worked out six days this week.
What do you feel you could have done better this week?
My diet was uh...not very disciplined this week. Wine....burgers...oh boi
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus on diet for sure
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Non-scale victory of the week!
I did not open that bottle of wine nor the girl scout cookies I bought.
What do you feel you could have done better this week?
I could have done more hi intensity work outs instead of just walking.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make sure I go to spin class on Monday. Stay below my calories by 100 Kcal daily and meditate daily.
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Non-scale victory of the week!
Well....I could have eaten better but I didn't do as poorly as I feared. Back on track. I did continue to move my body.
What do you feel you could have done better this week?
Managed my food better for sure
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Exercising in spite of very limited time
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
At least I lost 2oz
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Visiting a friend in the hospital 3 hours away. Remarkably stayed within my weekly calorie goal and it showed on the scale. I figured I would have just maintined this week as I only made it to the gym twice. Go figure. I still moved...just not the way I had hoped.
What do you feel you could have done better this week?
I can get up earlier. The gym must happen first.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Spin 3 days....hike 2. Stay 100 calories below goal most days in case I have a "bad" day.
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Long-term goal weight
194 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Keep within my "MyFitnessPal" calorie guidelines. Spin 3 days this week, hike or walk or work out at PF 2 days minimum this week. Finish the floor on the retro trailer. Get Sunshine fixed.
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